Beep! Beep! Off goes the alarm,
It’s time to awaken, it all started on the farm,
Yoga first thing in the morning,
Connecting to yourself before the day is dawning,
Followed by a fresh cup of mint green tea,
Then a fresh fruit and veg shake, yum, healthy,
Off to the upstairs to get ready for the working day,
Then out the door, in the car, favourite CD in, hit play!